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Course Content

No. Type Lessons Status
1

The Skeleton

2

The skeleton

3

Types of Joints

4

Types of Joints

5

Features of Synovial Joints

6

Features of Synovial Joints

7

Contraction Types

8

Contraction Types

9

Muscle Fibre Types

10

Muscle Fibre Types

11

Effects of Warm-up & Cool Down

12

Effects of Warm-up & Cool Down

13

Movement Patterns

14

Movement Patterns

15

Newton's Laws of Motion

16

Newton’s Laws of Motion

17

Force & motion

18

Force & Motion

19

Centre of Mass & Stability

20

Centre of Mass & Stability

21

Skeletal System Health

22

Skeletal System Health

23

Cardiac Cycle

24

Cardiac Cycle

25

Cardiac Values

26

Cardiac Values

27

Heart Rate Responses to Exercise

28

Heart Rate Responses to Exercise

29

Conduction System & control of Heart Rate

30

Conduction System & Control of Heart Rate

31

Cardiac System Health

32

Cardiovascular Health

33

Vascular Shunt & Vasomotor Control

34

Vascular Shunt & Vasomotor Control

35

Blood Pressure

36

Blood Pressure

37

Venous Return

38

Venous Return

39

Transportation of O2 & CO2

40

Transportation of O2 & CO2

41

Respiratory Control & Mechanics of Breathing

42

Respiratory Control & Mechanics of Breathing

43

Lung Volumes

44

Lung Volumes

45

Gaseous Exchange

46

Gaseous Exchange

47

Asthma, Smoking & Respiratory Health

48

Asthma, Smoking & Respiratory Health

49

Musculoskeletal Health 10 Mark Assignment

49

Mechanics 10 Mark Assignment

49

Cardiovascular System 10 Mark Assignment

49

Respiratory System & Gaseous Exchange 10 Mark Assignment