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Course Content

No. Type Lessons Status
1

Key Concepts in PE

2

Key concepts in PE

3

Fundamental Motor Skills

4

Fundamental Motor Skills

5

Decision Making in Physical Activities

6

Decision Making in Physical Activity

7

Rules, Etiquette & Sportsmanship

8

Rules, Etiquette & Sportsmanship

9

Components of Fitness

10

Components of Fitness

11

Warm Up & Cool Down

12

Warm Up and Cool Down

13

Characteristics of Skill

14

Characteristics of Skill

15

Performance & Outcome Goals

16

Performance & Outcome Goals

17

Readiness for Exercise

18

Readiness for Exercise

19

Healthy, Balanced Diet

20

Healthy, Balanced Diet

21

Effects of Lifestyle on Health

22

Effects of Lifestyle on Health

23

Health & Wellbeing

24

Healthy Balanced Lifestyle

25

Participation Trends in the UK

25

Methods of Exercise

25

Sociocultural Influences on Participation

26

Sociocultural Influences on Participation

27

Pathways in Physical Activity

28

Pathways in Physical Activity

29

Learning Theories

30

Learning Theories

31

Types of Motivation

32

Types of Motivation

33

Feedback

34

Feedback

35

Goal Setting

36

Goal Setting

37

Functions of the Skeleton

38

Functions of the Skeleton

39

Structure of the Skeleton

40

Structure of the Skeletal System

41

Joint Types

42

Joints

43

Connective Tissue

44

Connective Tissue

45

The Muscular System

46

The Muscular System

47

Structure of the Muscular System

48

Structure of the Muscular System

49

Lactic Acid

50

Lactic Acid

51

Health of Muscles & Tendons

52

Health of Muscles & Tendons

53

Effects of Exercise

53

Principles of Training

54

Principles of Training

55

Aerobic & Anaerobic Exercise

56

Aerobic & Anaerobic Exercise

57

Mental Preparation

58

Mental Preparation

59

Hazards & Risks

60

Risks and Hazards

61

Media

62

The Media

63

Sponsorship

64

Sponsorship